60 minute Lateral Stretch and Groin Release
Stretch out your sides and groins in this class aimed at freeing up those hard to reach areas of your body. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 strap
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Stretch out your sides and groins in this class aimed at freeing up those hard to reach areas of your body. Recommended props: 2 blocks, 2 blankets, 1 bolster, 1 strap