Home / Videos / 10 min Meditation w/ Mia – Equinox Meditation for Balance – 9/22/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 10 min Meditation w/ Mia – Equinox Meditation for Balance – 9/22/2023 Mia Togo 15 min Sit and enter the next season with a Fall equinox meditation to cultivate balance with alternate nostril breathing and awareness. BACK TO VIDEO PREVIEWS
