60 min Vinyasa Flow 2/3 w/ Becky- You are Needed – 7/7/2023

“Santosha” translates to contentment or loving acceptance. Consider things that want and need you instead of wanting what you don’t have. Your yoga has been waiting for you to get on it; your coffee has been needing you to taste it. Find these feelings in fun variations of Kneeling Half Moon Pose, handstand hops, crow pose, dolphin push-ups, and dropbacks at the wall. Props recommended: two blocks