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60 min Vinyasa Flow 2-3 w/ Gustavo – Stay Connected, Stay Present – 02/12/2024

Join Gustavo for a dyanamic Vinyasa class designed to encourage you to stay connected to your breath and practice being more present in you life.

Poses include: Skandasana, Half Moon, Dolphin, Horizon Lunge and Humble Warrior.

Recommended props: 1 yoga block.