60 min Vinyasa Flow 2-3 w/ Maya – 1/12/24
Join Maya for an intermediate-advanced level flow exploring poses that both stretch and strengthen the hamstrings and outer hips. Recommended props: 1-2 yoga blocks, 1 yoga belt
Join Maya for an intermediate-advanced level flow exploring poses that both stretch and strengthen the hamstrings and outer hips. Recommended props: 1-2 yoga blocks, 1 yoga belt