Home / Videos / 60 min Vinyasa Flow level 2/3 w/ Mia – Ground and Center – 5/10/2024 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow level 2/3 w/ Mia – Ground and Center – 5/10/2024 Mia Togo 63 min A class to ground into what is showing up. Welcome what your body is communicating to acknowledge what energy your need to work with to center yourself. recommended: 2 blocks BACK TO VIDEO PREVIEWS
