Home / Videos / 75 min Vinyasa Flow level 2/3 w/ Mia β Heart Minded β 3/16/2024 BACK TO VIDEO PREVIEWS Want more content? Subscribe 75 min Vinyasa Flow level 2/3 w/ Mia β Heart Minded β 3/16/2024 Mia Togo 77 min Slowing down the hamster wheel of thinking takes practice. When you listen to your breath and flow with the guidance of your heart, there is more space for presence. We all need more of that. recommended: block BACK TO VIDEO PREVIEWS