Home / Videos / 60 min Vinyasa Flow w/ Ashley- Victory Over the Mind Flow 10/28/2023 BACK TO VIDEO PREVIEWS Want more content? Subscribe 60 min Vinyasa Flow w/ Ashley- Victory Over the Mind Flow 10/28/2023 Ashley Lorenzo 56 min This practice focuses on cultivating what is known as the Ujjayi or Victorious Breath. BACK TO VIDEO PREVIEWS
