30 min Vinyasa w/ Vytas – A Handstand Or Two 7/7/23
This fun, well-rounded lunch flow class with Vytas develops handstand with good shoulder mobility and core work. Plenty of options if you’re not going upside down.
This fun, well-rounded lunch flow class with Vytas develops handstand with good shoulder mobility and core work. Plenty of options if you’re not going upside down.