30 min. Yoga Nidra w/ Tamika – Imagine. Vision. 8/13/23

The Yoga Sutras of Patanjali suggest that the mind states can be mastered, of which one is imagination (or delusion). What’s possible if we use imagination to create a reality that we haven’t yet seen, but are trying to ignite within ourselves. Tamika will guide you to create that lived experience through this powerful state of consciousness.

Set up with any props necessary for savasana.