30 min Yoga Sculpt w/ Gustavo – Flow & Sculpt – 04/05/2024

Join Gustavo for a Yoga Sculpt class that moves through a fun flow sequence that incorporates weights to tone and strengthen your entire body.

Exercises include: Sun A & Sun B Variations, Suitcase Squats, Side Raises, Curtsy Lunges, Shoulder Presses, and Pop Squats.

Recommended props: 1 set of dumbbells.