30 min Yoga Sculpt w/ Gustavo – Upper Body Strength Blocks – 12/26/2027

Join Gustavo for a dynamic Yoga Sculpt Class designed to strengthen your upper body with three 5-minute blocks of work.

Exercises include: Hand Release Push-Ups, Front Raises, Diamond Push-Ups, Alternating Bicep Curls, Alternating Snatches and Jumping Jacks.

Recommended props: 1 set of dumbbells.