45 min Yogaworks 1/2 w Ashley – Supported + Expansive Triangle – 5/27/2023
This 45 minute practice steadily leads you to Triangle pose where you can feel both grounded and expansive. Props Recommended: 2 Blocks
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This 45 minute practice steadily leads you to Triangle pose where you can feel both grounded and expansive. Props Recommended: 2 Blocks