YogaWorks Flow
This well-rounded YogaWorks style practice includes Sun Salutations, standing poses, core work, backbending, and more – to get it all in! Suggested props: blocks, blanket
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This well-rounded YogaWorks style practice includes Sun Salutations, standing poses, core work, backbending, and more – to get it all in! Suggested props: blocks, blanket