45 min My Hips Are So Tight w/ Birgitte
Do this practice on the days when your hips are a little bit tighter – like after a hike, sports, or even an intense yoga practice. Recommended props: 1 strap
Do this practice on the days when your hips are a little bit tighter – like after a hike, sports, or even an intense yoga practice. Recommended props: 1 strap
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