75 minute Peaceful Warrior
This class is designed with athletes in mind. Strengthen and stretch your hips, legs and shoulders so you can be ready to go out and play the sports you love. Recommended props: 2 blocks, 1 blanket
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This class is designed with athletes in mind. Strengthen and stretch your hips, legs and shoulders so you can be ready to go out and play the sports you love. Recommended props: 2 blocks, 1 blanket