20 min Quad & Hip Flexor Stretch w/ Vytas
Stretch out your hip flexors, which are an area of the body that get very tight if you spend a lot of time sitting at a desk or in a car. Recommended props: 1 blanket
Stretch out your hip flexors, which are an area of the body that get very tight if you spend a lot of time sitting at a desk or in a car. Recommended props: 1 blanket