45 min Therapeutic Yoga w/ Elena – Single Leg Balance, Baby! 12/2/23
Build up your single-leg balance confidence with this thoughtful and progressive practice! Recommended props: 1 ball, 1 chair, 1 or 2 blocks.
Build up your single-leg balance confidence with this thoughtful and progressive practice! Recommended props: 1 ball, 1 chair, 1 or 2 blocks.