10 min Energy Reset w/ Gustavo
Join Gustavo for a 10 min flow designed to help you reset, recalibrate and reorganize your energy.
Poses include: Child’s Pose, Cow & Cat, Dragonfly Twist, Side Bends, Twists and Neck Stretches.
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Join Gustavo for a 10 min flow designed to help you reset, recalibrate and reorganize your energy.
Poses include: Child’s Pose, Cow & Cat, Dragonfly Twist, Side Bends, Twists and Neck Stretches.