15 min Refresh & Renew Flow w/ Gustavo
Join Gustavo for a short dynamic flow designed to help reset, refresh and renew your energy.
Poses include: Star Gazer, Lunge with Shoulder Shrugs, Half Splits and Child’s Pose.
Join Gustavo for a short dynamic flow designed to help reset, refresh and renew your energy.
Poses include: Star Gazer, Lunge with Shoulder Shrugs, Half Splits and Child’s Pose.