Beginner
20 min Gentle Yoga w/ Tamika.- Somatic Flow to Move Energy @ Wrensmoor
Tamika Caston-miller 18 min
Experience movement in a curious, slow, and exploratory way to build more love and compassion for our bodies.
Tamika Caston-miller 18 min
Experience movement in a curious, slow, and exploratory way to build more love and compassion for our bodies.