15 min No Better Way to Start the Day w/ Tamika
Use this supportive slow flow practice to start your day feeling balanced. Head to the Playlist section of the app to listen to the paired playlist. Suggested props: blocks, bolster, strap
Use this supportive slow flow practice to start your day feeling balanced. Head to the Playlist section of the app to listen to the paired playlist. Suggested props: blocks, bolster, strap