20 min Upper Body Pilates w/ Tracy
Use 2 or 3 lb dumbbells to kick up this Pilates Upper Body Flow with Tracy. Weight are optional and can be substituted with Pilates Ring or Pilates Ball.
Use 2 or 3 lb dumbbells to kick up this Pilates Upper Body Flow with Tracy. Weight are optional and can be substituted with Pilates Ring or Pilates Ball.