Virabhadrasana 2
In this tutorial, Ashley will walk you through Vasisthasana, or Side Plank Pose. Learn how to properly align your body, engage your core, and maintain balance in this challenging yet gratifying arm balance.
In this tutorial, Ashley will walk you through Vasisthasana, or Side Plank Pose. Learn how to properly align your body, engage your core, and maintain balance in this challenging yet gratifying arm balance.