10 min Foundations of Yoga w/ Vytas
Explore basic poses to help you begin your yoga journey. Together, we’ll work foundations such as downward dog, forward fold, plank, simple lunges, and more.
Suggested props: None
Explore basic poses to help you begin your yoga journey. Together, we’ll work foundations such as downward dog, forward fold, plank, simple lunges, and more.
Suggested props: None