Yoga for Beginners – It’s Just the Beginning – 40 min – Class #6

Elena Cheung     42 min

Congratulations! You've made it to the final class of your Yoga for Beginner's series! This last class is a well-rounded practice similar to what you'll experience in most yoga practices. Say hi to some familiar postures, transitions, and concepts, and remember there's always more to learn! Optional props: 1 blanket/towel for sensitive knees.