45 min YogaWorks 1/2 w/ Ashley – Arrive and Nurture What is –

Join Ashley for a 45 Minute Level 1-2 practice that will connect you to yourself so your practice can feel nurturing.
This accessible practices moves you through various lunges and front-body opening postures Plan to feel more connected to yourself, supported and nurtured by the end of this class.

Props Recommend: 2 Blocks, Strap, Blanket